Wow! I don't know about the rest of you, but I thought A New You was FANTASTIC tonight! I'm so excited for the weeks to come!
This week lets focus on the food going into our mouth! Don't forget to write it all down in your food journal. If you're more of a techy person, you can go to www.fitday.com and sign up for an online food journal FOR FREE! :-D
Remember next week, bring some water, comfy clothes and your weigh in card! :-D See you then!
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